Spicy Salmon Roll, Airports

Bento Sushi

Fat 31% Carbs 50% Protein 18%
Percent Calories

8 Piece of spicy salmon roll, airports (Bento Sushi) contains 290 Calories. The macronutrient breakdown is 50% carbs, 31% fat, and 18% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 8 Piece of spicy salmon roll, airports (182g)

Nutrient Value %DV
Calories 290
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 730mg 32%
Carbs 36g 13%
Net carbs 36g
Fiber 0g 0%
Sugar 7g
Protein 13g
Calcium
Iron
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes