Salmon Rolls with Horseradish Cream

Salmon Rolls with Horseradish Cream
Fat 57%Carbs 19%Protein 24%
Percent Calories

1 serving of salmon rolls with horseradish cream contains 406 Calories. The macronutrient breakdown is 19% carbs, 57% fat, and 24% protein. This is a good source of protein (45% of your Daily Value), fiber (29% of your Daily Value), and vitamin d (114% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes

Ingredients

Directions

  1. Lay the slices of smoked salmon on a board or sushi mat, overlapping them slightly to create a long sheet.
  2. Slice the avocado and cucumber thinly.
  3. Mix the cream cheese and horseradish in a small bowl until well combined.
  4. Spread the cream cheese mixture over the salmon slices, then place the avocado and cucumber on top.
  5. Carefully roll the salmon to enclose the filling, then slice into sushi-sized pieces with a sharp knife. Sprinkle sesame seeds on top before serving.

Nutrition Facts

For 1 serving of salmon rolls with horseradish cream (412g)

NutrientValue%DV
Calories406
Fats27g 35%
Saturated fats7g 36%
Trans fats0g
Cholesterol47mg 16%
Sodium902mg 39%
Carbs20g 7%
Net carbs12g
Fiber8g 29%
Sugar7g
Protein25g
Calcium137mg 14%
Iron2mg 27%
Potassium1037mg 22%
Vitamin D17μg 114%
Vitamins and Minerals
Alpha carotene41μg
Beta carotene135μg
Caffeine0mg
Choline118mg 22%
Copper1mg 59%
Fluoride9μg
Folate (B9)112μg 28%
Lycopene0μg
Magnesium79mg 19%
Manganese0.3mg 13%
Niacin7mg 42%
Pantothenic acid3mg 60%
Phosphorus334mg 48%
Retinol98μg
Riboflavin (B2)0.3mg 25%
Selenium36μg 65%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU640IU
Vitamin A113μg 13%
Vitamin B124μg 153%
Vitamin B61mg 44%
Vitamin C18mg 20%
Vitamin D IU685IU
Vitamin D20μg
Vitamin D317μg
Vitamin E4mg 24%
Vitamin K47μg 39%
Zinc2mg 16%
Sugars
Sugar7g
Sucrose0.1g
Glucose2g
Fructose1g
Lactose3g
Maltose0g
Galactose0.1g
Starch2g
Fats
Saturated fats7g 36%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 60g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0.2g
Eicosapentaenoic Acid (EPA)0.2g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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