Spicy Italian Sub

Holiday

Fat 46%Carbs 34%Protein 20%
Percent Calories

1 sandwich of spicy italian sub (Holiday) contains 530 Calories. The macronutrient breakdown is 34% carbs, 46% fat, and 20% protein. This is a good source of protein (46% of your Daily Value), fiber (14% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 sandwich of spicy italian sub (176g)

NutrientValue%DV
Calories530
Fats27g 35%
Saturated fats11g 55%
Trans fats0g
Cholesterol75mg 25%
Sodium1840mg 80%
Carbs45g 16%
Net carbs41g
Fiber4g 14%
Sugar4g
Protein26g
Calcium160mg 16%
Iron3mg 41%
Potassium110mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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