Spicy Italian Sub

Toasted Sandwiches - Big Apple Bagels

Fat 40%Carbs 40%Protein 21%
Percent Calories

13 ⅝ oz of spicy italian sub (Toasted Sandwiches - Big Apple Bagels) contains 770 Calories. The macronutrient breakdown is 40% carbs, 40% fat, and 21% protein. This is a good source of protein (71% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 13 ⅝ oz of spicy italian sub (381g)

NutrientValue%DV
Calories770
Fats34g 44%
Saturated fats14g 70%
Trans fats
Cholesterol109mg 36%
Sodium2504mg 109%
Carbs77g 28%
Net carbs73g
Fiber4g 14%
Sugar
Protein40g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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