Spicy Cheese Flavored Snack, Jalapeno

Chee Zees

Fat 61%Carbs 35%
Percent Calories

1 cup of spicy cheese flavored snack, jalapeno (Chee Zees) contains 190 Calories. The macronutrient breakdown is 35% carbs, 61% fat, and 4% protein. This has a relatively high calorie density, with 576 Calories per 100g.

Nutrition Facts

For 1 cup of spicy cheese flavored snack, jalapeno (33g)

NutrientValue%DV
Calories190
Fats13g 17%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium250mg 11%
Carbs17g 6%
Net carbs17g
Fiber0g 0%
Sugar0g
Protein2g
Calcium18mg 2%
Iron0mg 0%
Potassium57mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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