Spaghetti Squash with Pepperoni

Taylor Farms

Fat 62% Carbs 17% Protein 21%
Percent Calories

1 cup of spaghetti squash with pepperoni (Taylor Farms) contains 110 Calories. The macronutrient breakdown is 17% carbs, 62% fat, and 21% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of spaghetti squash with pepperoni (110g)

Nutrient Value %DV
Calories 110
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 400mg 17%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 3g
Protein 6g
Calcium 80mg 8%
Iron 1mg 14%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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