Roasted Spaghetti Squash With Rustic Marinara And Pepperoni

H-E-B Meal Simple

Fat 67% Carbs 15% Protein 19%
Percent Calories

1 cup of roasted spaghetti squash with rustic marinara and pepperoni (H-E-B Meal Simple) contains 110 Calories. The macronutrient breakdown is 15% carbs, 67% fat, and 19% protein. This has a relatively low calorie density, with 100 Calories per 100g.

Nutrition Facts

For 1 cup of roasted spaghetti squash with rustic marinara and pepperoni (110g)

Nutrient Value %DV
Calories 110
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 430mg 19%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium 60mg 6%
Iron 0.4mg 5%
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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