Southwest Style Breakfast Skillet

Icon Meals

Fat 62% Carbs 15% Protein 23%
Percent Calories

220 g of southwest style breakfast skillet (Icon Meals) contains 350 Calories. The macronutrient breakdown is 15% carbs, 62% fat, and 23% protein. This is a good source of protein (36% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 220 g of southwest style breakfast skillet (220g)

Nutrient Value %DV
Calories 350
Fats 24g 31%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 280mg 93%
Sodium 660mg 29%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 1g
Protein 20g
Calcium 78mg 8%
Iron 2mg 23%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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