Spicy Southwestern Style Turkey Skillet

Trifecta Nutrition

Fat 34% Carbs 42% Protein 24%
Percent Calories

1 Serving of spicy southwestern style turkey skillet (Trifecta Nutrition) contains 459 Calories. The macronutrient breakdown is 42% carbs, 34% fat, and 24% protein. This is a good source of protein (50% of your Daily Value) and fiber (37% of your Daily Value).

Nutrition Facts

For 1 Serving of spicy southwestern style turkey skillet (348g)

Nutrient Value %DV
Calories 459
Fats 17g 22%
Saturated fats 4g 19%
Trans fats 0g
Cholesterol 73mg 24%
Sodium 593mg 26%
Carbs 49g 18%
Net carbs 38g
Fiber 10g 37%
Sugar 12g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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