Southwest Chipotle Ranch Salad with Dressing

Saladworks

Fat 51% Carbs 24% Protein 25%
Percent Calories

1 Serving of southwest chipotle ranch salad with dressing (Saladworks) contains 440 Calories. The macronutrient breakdown is 24% carbs, 51% fat, and 25% protein. This is a good source of protein (50% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of southwest chipotle ranch salad with dressing

Nutrient Value %DV
Calories 440
Fats 25g 32%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 710mg 31%
Carbs 27g 10%
Net carbs 21g
Fiber 6g 21%
Sugar 6g
Protein 28g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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