Baja Chopped Salad

Taylor Farms

Baja Chopped Salad
Fat 66% Carbs 24% Protein 11%
Percent Calories

1 cup of baja chopped salad (Taylor Farms) contains 140 Calories. The macronutrient breakdown is 24% carbs, 66% fat, and 11% protein. This is a good source of vitamin a (75% of your Daily Value).

Nutrition Facts

For 1 cup of baja chopped salad (100g)

Nutrient Value %DV
Calories 140
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 160mg 7%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 3g
Protein 4g
Calcium 40mg 4%
Iron 1mg 16%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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