Sour Cream & Onion Potato Skins Style Snack Crisps

TGI Fridays

Fat 56% Carbs 41%
Percent Calories

20 chips of sour cream & onion potato skins style snack crisps (TGI Fridays) contains 150 Calories. The macronutrient breakdown is 41% carbs, 56% fat, and 3% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For 20 chips of sour cream & onion potato skins style snack crisps (28g)

Nutrient Value %DV
Calories 150
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 1g
Protein 1g
Calcium 10mg 1%
Iron 0.2mg 3%
Potassium 110mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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