Sour cream

Cultured

Sour cream
Fat 90%
Percent Calories

8 tbsp of sour cream (Cultured) contains 185 Calories. The macronutrient breakdown is 6% carbs, 90% fat, and 4% protein. This is a good source of potassium (3% of your Daily Value), calcium (11% of your Daily Value), and vitamin a (19% of your Daily Value).

Nutrition Facts

For 8 tbsp of sour cream (96g)

Nutrient Value %DV
Calories 185
Fats 19g 24%
Saturated fats 11g 55%
Trans fats
Cholesterol 50mg 17%
Sodium 45mg 2%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 3g
Protein 2g
Calcium 106mg 11%
Iron 0.2mg 2%
Potassium 135mg 3%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 25μg
Caffeine 0mg
Choline 18mg 3%
Copper 0mg 2%
Fluoride
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0mg 0.5%
Niacin 0.1mg 1%
Pantothenic acid 0.3mg 6%
Phosphorus 110mg 16%
Retinol 167μg
Riboflavin (B2) 0.2mg 13%
Selenium 2μg 5%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 553IU
Vitamin A 169μg 19%
Vitamin B12 0.3μg 11%
Vitamin B6 0.1mg 4%
Vitamin C 1mg 1%
Vitamin D IU 13IU
Vitamin D2
Vitamin D3 0.4μg
Vitamin E 0.4mg 3%
Vitamin K 2μg 1%
Zinc 0.4mg 3%
Sugars
Sugar 3g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 3g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 11g 55%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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