Sour cream

Reduced fat, cultured

Sour cream
Fat 79% Carbs 12%
Percent Calories

6 tbsp of sour cream (Reduced fat, cultured) contains 122 Calories. The macronutrient breakdown is 12% carbs, 79% fat, and 9% protein. This is a good source of potassium (2% of your Daily Value), calcium (9% of your Daily Value), and vitamin a (10% of your Daily Value).

Nutrition Facts

For 6 tbsp of sour cream (90g)

Nutrient Value %DV
Calories 122
Fats 11g 14%
Saturated fats 7g 34%
Trans fats
Cholesterol 35mg 12%
Sodium 80mg 3%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 0.1g
Protein 3g
Calcium 94mg 9%
Iron 0.1mg 1%
Potassium 116mg 2%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 21μg
Caffeine 0mg
Choline 17mg 3%
Copper 0mg 2%
Fluoride
Folate (B9) 10μg 2%
Lycopene 0μg
Magnesium 9mg 2%
Manganese 0mg 0.1%
Niacin 0.1mg 0.4%
Pantothenic acid 0.3mg 7%
Phosphorus 86mg 12%
Retinol 90μg
Riboflavin (B2) 0.1mg 10%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 335IU
Vitamin A 92μg 10%
Vitamin B12 0.3μg 11%
Vitamin B6 0mg 1%
Vitamin C 1mg 1%
Vitamin D IU 8IU
Vitamin D2
Vitamin D3 0.2μg
Vitamin E 0.3mg 2%
Vitamin K 1μg 0.5%
Zinc 0.5mg 4%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 34%
Monounsaturated fats 3g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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