Soft Baked Fig Bars

Delites

Fat 31% Carbs 67%
Percent Calories

2 cookies of soft baked fig bars (Delites) contains 200 Calories. The macronutrient breakdown is 67% carbs, 31% fat, and 2% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 2 cookies of soft baked fig bars (50g)

Nutrient Value %DV
Calories 200
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0.5mg 0.2%
Sodium 65mg 3%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 14g
Protein 1g
Calcium 30mg 3%
Iron 0.5mg 6%
Potassium 100mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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