Snack Mix without Nuts
Appetizers-Snacks - Division of University Housing
4 oz of snack mix without nuts (Appetizers-Snacks - Division of University Housing) contains 548 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This is a good source of protein (14% of your Daily Value) and iron (55% of your Daily Value).
Nutrition Facts
For 4 oz of snack mix without nuts (112g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 548 | |
| Fats | 29g | 37% |
| Saturated fats | 0g | 0% |
| Trans fats | – | |
| Cholesterol | 52mg | 17% |
| Sodium | 1217mg | 53% |
| Carbs | 66g | 24% |
| Net carbs | 63g | |
| Fiber | 3g | 10% |
| Sugar | – | |
| Protein | 8g | |
| Calcium | 140mg | 14% |
| Iron | 4mg | 55% |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | 2g | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Mixed nuts Nuts, oil roasted, without peanuts, without salt added
Mixed nuts Nuts, dry roasted, with peanuts, without salt added
Mixed nuts Nuts, oil roasted, with peanuts, without salt added
Mixed Nuts without Peanuts Food Club- Mixed Nuts, Deluxe without Peanuts Food Club
