Smoky Cheese Pastry, Flaky Pastry with Cheese and Bacon Pieces

Marketside

Fat 61% Carbs 31%
Percent Calories

1 piece of smoky cheese pastry, flaky pastry with cheese and bacon pieces (Marketside) contains 330 Calories. The macronutrient breakdown is 31% carbs, 61% fat, and 9% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 piece of smoky cheese pastry, flaky pastry with cheese and bacon pieces (77g)

Nutrient Value %DV
Calories 330
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 650mg 28%
Carbs 25g 9%
Net carbs 25g
Fiber 0.5g 2%
Sugar 0g
Protein 7g
Calcium 130mg 13%
Iron 1mg 18%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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