Smoked Turkey and Corn Chowder Soup

Hale and Hearty

Fat 41% Carbs 47% Protein 12%
Percent Calories

1 Serving of smoked turkey and corn chowder soup (Hale and Hearty) contains 190 Calories. The macronutrient breakdown is 47% carbs, 41% fat, and 12% protein. This has a moderate calorie density, with 190 Calories per 100g.

Nutrition Facts

For 1 Serving of smoked turkey and corn chowder soup (100g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 5g 25%
Trans fats
Cholesterol 35mg 12%
Sodium 950mg 41%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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