Corn and Crab Chowder Soup

Wegmans

Fat 44%Carbs 48%
Percent Calories

1 cup of corn and crab chowder soup (Wegmans) contains 230 Calories. The macronutrient breakdown is 48% carbs, 44% fat, and 9% protein. This has a relatively low calorie density, with 96 Calories per 100g.

Nutrition Facts

For 1 cup of corn and crab chowder soup (240g)

NutrientValue%DV
Calories230
Fats11g 14%
Saturated fats6g 30%
Trans fats
Cholesterol35mg 12%
Sodium660mg 29%
Carbs27g 10%
Net carbs25g
Fiber2g 7%
Sugar
Protein5g
Calcium40mg 4%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A54μg 6%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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