Vegetarian Spicy Corn Chowder

Soups and Chowder - Division of University Housing

Fat 72% Carbs 25%
Percent Calories

10 oz of vegetarian spicy corn chowder (Soups and Chowder - Division of University Housing) contains 522 Calories. The macronutrient breakdown is 25% carbs, 72% fat, and 4% protein. This has a moderate calorie density, with 186 Calories per 100g.

Nutrition Facts

For 10 oz of vegetarian spicy corn chowder (280g)

Nutrient Value %DV
Calories 522
Fats 44g 56%
Saturated fats 0g 0%
Trans fats
Cholesterol 151mg 50%
Sodium 500mg 22%
Carbs 34g 12%
Net carbs 31g
Fiber 3g 10%
Sugar
Protein 5g
Calcium 80mg 8%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes