Slow Roasted Pork Pierogies

Pierogies Factory

Fat 29% Carbs 39% Protein 32%
Percent Calories

3 pierogies of slow roasted pork pierogies (Pierogies Factory) contains 250 Calories. The macronutrient breakdown is 39% carbs, 29% fat, and 32% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 3 pierogies of slow roasted pork pierogies (99g)

Nutrient Value %DV
Calories 250
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 420mg 18%
Carbs 24g 9%
Net carbs 24g
Fiber 0.5g 2%
Sugar 0.5g
Protein 20g
Calcium 10mg 1%
Iron 2mg 30%
Potassium 210mg 4%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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