Slow Cooker Pulled Pork

Slow Cooker Pulled Pork
Fat 52%Carbs 25%Protein 22%
Percent Calories

1 serving of slow cooker pulled pork contains 541 Calories. The macronutrient breakdown is 25% carbs, 52% fat, and 22% protein. This is a good source of protein (53% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (51% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
300 minutes

Ingredients

Directions

  1. Place roast in crock-pot. Pour root beer over roast, cover. Cook 7-8 hours on low or 4-5 hours on high.
  2. Take roast out of the pot. Place on cutting board and take 2 forks and shred the meat.
  3. Place the meat back into the crock and add the BBQ sauce. Mix well, turn on low to keep warm. Serve and desired and enjoy!
  4. Recipe inspired by: https://www.tasteofhome.com/recipes/root-beer-pulled-pork-sandwiches

Nutrition Facts

For 1 serving of slow cooker pulled pork (287g)

NutrientValue%DV
Calories541
Fats31g 40%
Saturated fats11g 53%
Trans fats0g
Cholesterol121mg 40%
Sodium839mg 36%
Carbs34g 12%
Net carbs33g
Fiber1g 2%
Sugar28g
Protein30g
Calcium51mg 5%
Iron2mg 28%
Potassium677mg 14%
Vitamin D3μg 19%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene94μg
Caffeine0mg
Choline108mg 20%
Copper0.2mg 22%
Fluoride33μg
Folate (B9)10μg 2%
Lycopene3199μg
Magnesium40mg 10%
Manganese0.1mg 5%
Niacin7mg 43%
Pantothenic acid1mg 27%
Phosphorus324mg 46%
Retinol3μg
Riboflavin (B2)0.5mg 37%
Selenium44μg 81%
Theobromine0mg
Thiamine1mg 112%
Vitamin A IU169IU
Vitamin A11μg 1%
Vitamin B121μg 53%
Vitamin B61mg 51%
Vitamin C2mg 2%
Vitamin D IU119IU
Vitamin D20μg
Vitamin D33μg
Vitamin E1mg 6%
Vitamin K1μg 1%
Zinc5mg 43%
Sugars
Sugar28g
Sucrose2g
Glucose12g
Fructose10g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats11g 53%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid4g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g

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