Slow Cooker Pulled Pork

Slow Cooker Pulled Pork
Fat 52% Carbs 25% Protein 22%
Percent Calories

1 serving of slow cooker pulled pork contains 541 Calories. The macronutrient breakdown is 25% carbs, 52% fat, and 22% protein. This is a good source of protein (53% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (51% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
300 minutes

Ingredients

Directions

  1. Place roast in crock-pot. Pour root beer over roast, cover. Cook 7-8 hours on low or 4-5 hours on high.
  2. Take roast out of the pot. Place on cutting board and take 2 forks and shred the meat.
  3. Place the meat back into the crock and add the BBQ sauce. Mix well, turn on low to keep warm. Serve and desired and enjoy!
  4. Recipe inspired by: https://www.tasteofhome.com/recipes/root-beer-pulled-pork-sandwiches

Nutrition Facts

For 1 serving of slow cooker pulled pork (287g)

Nutrient Value %DV
Calories 541
Fats 31g 40%
Saturated fats 11g 53%
Trans fats 0g
Cholesterol 121mg 40%
Sodium 839mg 36%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 2%
Sugar 28g
Protein 30g
Calcium 51mg 5%
Iron 2mg 28%
Potassium 677mg 14%
Vitamin D 3μg 19%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 94μg
Caffeine 0mg
Choline 108mg 20%
Copper 0.2mg 22%
Fluoride 33μg
Folate (B9) 10μg 2%
Lycopene 3199μg
Magnesium 40mg 10%
Manganese 0.1mg 5%
Niacin 7mg 43%
Pantothenic acid 1mg 27%
Phosphorus 324mg 46%
Retinol 3μg
Riboflavin (B2) 0.5mg 37%
Selenium 44μg 81%
Theobromine 0mg
Thiamine 1mg 112%
Vitamin A IU 169IU
Vitamin A 11μg 1%
Vitamin B12 1μg 53%
Vitamin B6 1mg 51%
Vitamin C 2mg 2%
Vitamin D IU 119IU
Vitamin D2 0μg
Vitamin D3 3μg
Vitamin E 1mg 6%
Vitamin K 1μg 1%
Zinc 5mg 43%
Sugars
Sugar 28g
Sucrose 2g
Glucose 12g
Fructose 10g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.3g
Fats
Saturated fats 11g 53%
Monounsaturated fats 14g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.4g
Glutamic acid 4g
Glycine 2g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 3g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 2g

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