Slow-Roasted Beef & Mashed Potatoes

Amazon Kitchen

Fat 47% Carbs 36% Protein 16%
Percent Calories

1 container of slow-roasted beef & mashed potatoes (Amazon Kitchen) contains 440 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 16% protein. This is a good source of protein (32% of your Daily Value), fiber (18% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 1 container of slow-roasted beef & mashed potatoes (340g)

Nutrient Value %DV
Calories 440
Fats 23g 29%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 75mg 25%
Sodium 1560mg 68%
Carbs 40g 15%
Net carbs 35g
Fiber 5g 18%
Sugar 5g
Protein 18g
Calcium 80mg 8%
Iron 3mg 44%
Potassium 970mg 21%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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