Slow Dry-Roasted Snack, Crunch with Cranberries

JSK

Fat 61% Carbs 18% Protein 20%
Percent Calories

7 pieces of slow dry-roasted snack, crunch with cranberries (JSK) contains 170 Calories. The macronutrient breakdown is 18% carbs, 61% fat, and 20% protein. This is a good source of protein (16% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 7 pieces of slow dry-roasted snack, crunch with cranberries (30g)

Nutrient Value %DV
Calories 170
Fats 12g 15%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 4g
Protein 9g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes