Slow Cooker Pot Roast with Horseradish Sauce

Slow Cooker Pot Roast with Horseradish Sauce
Fat 66%Protein 32%
Percent Calories

1 serving of slow cooker pot roast with horseradish sauce contains 635 Calories. The macronutrient breakdown is 2% carbs, 66% fat, and 32% protein. This is a good source of protein (89% of your Daily Value), potassium (18% of your Daily Value), and iron (53% of your Daily Value).

Makes
6 servings
Prep Time
25 minutes
Cook Time
480 minutes

Ingredients

Directions

  1. Combine the garlic powder, oregano, thyme, salt, and pepper. Rub the mixture over the beef roast.
  2. Place the seasoned roast in a slow cooker. Cover and cook on low for 8-10 hours.
  3. Remove the meat from the slow cooker and let it rest for 15 minutes.
  4. Slice the roast diagonally across the grain into thin slices.
  5. To make the horseradish sauce, combine sour cream, mayonnaise, and prepared horseradish. Cover and chill until ready to serve.

Nutrition Facts

For 1 serving of slow cooker pot roast with horseradish sauce (288g)

NutrientValue%DV
Calories635
Fats45g 58%
Saturated fats16g 79%
Trans fats0g
Cholesterol187mg 62%
Sodium634mg 28%
Carbs4g 1%
Net carbs3g
Fiber0.3g 1%
Sugar1g
Protein50g
Calcium109mg 11%
Iron4mg 53%
Potassium843mg 18%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene15μg
Caffeine0mg
Choline211mg 38%
Copper0.2mg 22%
Fluoride0.1μg
Folate (B9)32μg 8%
Lycopene0μg
Magnesium56mg 13%
Manganese0.1mg 3%
Niacin14mg 88%
Pantothenic acid1mg 28%
Phosphorus492mg 70%
Retinol48μg
Riboflavin (B2)0.4mg 29%
Selenium59μg 107%
Theobromine0mg
Thiamine0.2mg 17%
Vitamin A IU186IU
Vitamin A49μg 5%
Vitamin B124μg 146%
Vitamin B61mg 106%
Vitamin C1mg 1%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 11%
Vitamin K36μg 30%
Zinc9mg 80%
Sugars
Sugar1g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 79%
Monounsaturated fats16g
Polyunsaturated fats9g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid7g
Glycine3g
Histidine1g
Hydroxyproline0.5g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.3g
Tyrosine1g
Valine2g

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