Slow Cooker Creamy Steak
1 serving of slow cooker creamy steak contains 326 Calories. The macronutrient breakdown is 18% carbs, 39% fat, and 43% protein. This is a good source of protein (61% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (74% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 600 minutes
Ingredients
Directions
- Place meat in the bottom of the slow cooker; if necessary, slice meat to make it fit.
- In a medium bowl, mix together mushroom and tomato soup.
- Pour mixture over beef.
- Sprinkle dry onion soup mix over top.
- Cover and cook on low for 8 to 10 hours.
Nutrition Facts
For 1 serving of slow cooker creamy steak (259g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 326 | |
| Fats | 14g | 18% |
| Saturated fats | 5g | 25% |
| Trans fats | 0g | |
| Cholesterol | 98mg | 33% |
| Sodium | 964mg | 42% |
| Carbs | 14g | 5% |
| Net carbs | 13g | |
| Fiber | 1g | 5% |
| Sugar | 5g | |
| Protein | 34g | |
| Calcium | 60mg | 6% |
| Iron | 3mg | 39% |
| Potassium | 691mg | 15% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 119μg | |
| Caffeine | 0mg | |
| Choline | 147mg | 27% |
| Copper | 0.2mg | 23% |
| Fluoride | 0μg | |
| Folate (B9) | 18μg | 4% |
| Lycopene | 5515μg | |
| Magnesium | 46mg | 11% |
| Manganese | 0.1mg | 4% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 335mg | 48% |
| Retinol | 1μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 41μg | 74% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 203IU | |
| Vitamin A | 11μg | 1% |
| Vitamin B12 | 2μg | 69% |
| Vitamin B6 | 1mg | 74% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 13μg | 11% |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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