Slow-Cooker Eggplant Casserole
1 serving of slow-cooker eggplant casserole contains 206 Calories. The macronutrient breakdown is 38% carbs, 34% fat, and 28% protein. This is a good source of protein (26% of your Daily Value), fiber (18% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 480 minutes
Ingredients
Directions
- In a food processor, process cheeses, garlic, egg, ½ cup basil, and pepper until combined and smooth.
- Mist a 5-6 qt slow cooker with cooking spray. Spread a thin layer of marinara (about 1/3 cup) over bottom of slow cooker. Arrange one-third of eggplant slices over sauce, overlapping edges. Spread half of cheese mixture over eggplant and then spoon one-third of remaining marinara evenly over top. Repeat with another one-third of eggplant, half of cheese mixture, and one-third of sauce, and finish with remaining one-third of eggplant and sauce.
- Cover and cook on low for 6-8 hours. (TIP: If casserole is still watery, cook on high, uncovered, for an additional 10 minutes.) Garnish with additional basil. Enjoy!
Nutrition Facts
For 1 serving of slow-cooker eggplant casserole (316g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 206 | |
| Fats | 8g | 10% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 56mg | 19% |
| Sodium | 833mg | 36% |
| Carbs | 20g | 7% |
| Net carbs | 14g | |
| Fiber | 5g | 18% |
| Sugar | 11g | |
| Protein | 15g | |
| Calcium | 230mg | 23% |
| Iron | 2mg | 22% |
| Potassium | 737mg | 16% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 590μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 0.2mg | 18% |
| Fluoride | 40μg | |
| Folate (B9) | 53μg | 13% |
| Lycopene | 16275μg | |
| Magnesium | 48mg | 12% |
| Manganese | 0.5mg | 21% |
| Niacin | 6mg | 36% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 243mg | 35% |
| Retinol | 74μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 17μg | 31% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 1232IU | |
| Vitamin A | 124μg | 14% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 30μg | 25% |
| Zinc | 1mg | 14% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot
