Slow-Braised Pork Chile Verde

Frontera

Fat 69% Protein 27%
Percent Calories

¼ cup of slow-braised pork chile verde (Frontera) contains 100 Calories. The macronutrient breakdown is 4% carbs, 69% fat, and 27% protein. This has a moderate calorie density, with 156 Calories per 100g.

Nutrition Facts

For ¼ cup of slow-braised pork chile verde (64g)

Nutrient Value %DV
Calories 100
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 240mg 10%
Carbs 1g 0.4%
Net carbs 0.5g
Fiber 0.5g 2%
Sugar 0.5g
Protein 7g
Calcium 0mg 0%
Iron 1mg 11%
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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