Sliced Bread Bran

L'usine

Sliced Bread Bran
Fat 14%Carbs 70%Protein 16%
Percent Calories

1 serving of sliced bread bran (L'usine) contains 77 Calories. The macronutrient breakdown is 70% carbs, 14% fat, and 16% protein. This has a relatively high calorie density, with 257 Calories per 100g.

Nutrition Facts

For 1 serving of sliced bread bran (30g)

NutrientValue%DV
Calories77
Fats1g 2%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium115mg 5%
Carbs13g 5%
Net carbs11g
Fiber2g 7%
Sugar1g
Protein3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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