Skillet Meal, Chicken Florentine

GreenWise

Fat 22%Carbs 50%Protein 28%
Percent Calories

1 cup of skillet meal, chicken florentine (GreenWise) contains 290 Calories. The macronutrient breakdown is 50% carbs, 22% fat, and 28% protein. This is a good source of protein (36% of your Daily Value), potassium (7% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 cup of skillet meal, chicken florentine (237g)

NutrientValue%DV
Calories290
Fats7g 9%
Saturated fats4g 18%
Trans fats0g
Cholesterol45mg 15%
Sodium430mg 19%
Carbs36g 13%
Net carbs34g
Fiber2g 7%
Sugar3g
Protein20g
Calcium187mg 19%
Iron2mg 25%
Potassium325mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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