Skillet Meal, Chicken Florentine

GreenWise

Fat 22% Carbs 50% Protein 28%
Percent Calories

1 cup of skillet meal, chicken florentine (GreenWise) contains 290 Calories. The macronutrient breakdown is 50% carbs, 22% fat, and 28% protein. This is a good source of protein (36% of your Daily Value), potassium (7% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 cup of skillet meal, chicken florentine (237g)

Nutrient Value %DV
Calories 290
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 430mg 19%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 3g
Protein 20g
Calcium 187mg 19%
Iron 2mg 25%
Potassium 325mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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