Skillet Chicken Fajitas

Skillet Chicken Fajitas
Fat 40%Carbs 14%Protein 46%
Percent Calories

1 serving of skillet chicken fajitas contains 234 Calories. The macronutrient breakdown is 14% carbs, 40% fat, and 46% protein. This is a good source of protein (48% of your Daily Value), potassium (13% of your Daily Value), and vitamin a (14% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a large bowl, combine chicken strips, half of the cilantro, oregano, chili powder, paprika, cumin, garlic, and half of the salt. Toss to coat the chicken and set aside.
  2. Heat half of the olive oil in a large skillet over medium-high heat.
  3. Add the bell peppers in a single layer and allow them to char slightly before stirring. Once browned, add the sliced onion and remaining salt. Cook until the onions soften.
  4. Transfer the pepper and onion mixture to a plate.
  5. Return the skillet to the heat and add the remaining olive oil.
  6. Add the chicken strips in a single layer and cook until browned and cooked through, about 6 minutes.
  7. Return the pepper mixture to the skillet and add the lime juice. Heat until everything is sizzling.
  8. Garnish with remaining cilantro and serve immediately.

Nutrition Facts

For 1 serving of skillet chicken fajitas (217g)

NutrientValue%DV
Calories234
Fats10g 13%
Saturated fats2g 8%
Trans fats0g
Cholesterol83mg 28%
Sodium656mg 29%
Carbs8g 3%
Net carbs6g
Fiber2g 9%
Sugar4g
Protein27g
Calcium33mg 3%
Iron1mg 18%
Potassium596mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene29μg
Beta carotene1250μg
Caffeine0mg
Choline100mg 18%
Copper0mg 5%
Fluoride0.3μg
Folate (B9)45μg 11%
Lycopene0.1μg
Magnesium47mg 11%
Manganese0.2mg 9%
Niacin12mg 73%
Pantothenic acid2mg 39%
Phosphorus273mg 39%
Retinol8μg
Riboflavin (B2)0.2mg 18%
Selenium26μg 48%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU2426IU
Vitamin A128μg 14%
Vitamin B120.2μg 10%
Vitamin B61mg 90%
Vitamin C80mg 89%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 21%
Vitamin K14μg 12%
Zinc1mg 9%
Sugars
Sugar4g
Sucrose0.3g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 8%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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