Easy Skillet Chicken Piccata
1 servings of easy skillet chicken piccata contains 315 Calories. The macronutrient breakdown is 7% carbs, 72% fat, and 21% protein. This is a good source of protein (29% of your Daily Value), vitamin b6 (30% of your Daily Value), and vitamin b12 (25% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Heat olive oil in a large ovenproof skillet over medium-high heat.
- Season the chicken thighs with salt and pepper, and cook until golden and no longer pink, about 8 minutes per side. Transfer to a plate.
- Discard half of the chicken juices from the skillet and reduce the heat to low. Add butter, garlic, white wine, lemon juice, and capers to the skillet and bring to a simmer.
- Add lemon slices and return the chicken thighs to the skillet. Let the chicken simmer in the sauce for 5 minutes.
- Serve garnished with fresh chopped parsley.
Nutrition Facts
For 1 servings of easy skillet chicken piccata (169g)
Nutrient | Value | %DV |
---|---|---|
Calories | 315 | |
Fats | 25g | 32% |
Saturated fats | 8g | 42% |
Trans fats | 0.3g | |
Cholesterol | 107mg | 36% |
Sodium | 226mg | 10% |
Carbs | 6g | 2% |
Net carbs | 4g | |
Fiber | 2g | 6% |
Sugar | 1g | |
Protein | 16g | |
Calcium | 39mg | 4% |
Iron | 1mg | 16% |
Potassium | 290mg | 6% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 207μg | |
Caffeine | 0mg | |
Choline | 47mg | 9% |
Copper | 0.2mg | 17% |
Fluoride | 30μg | |
Folate (B9) | 12μg | 3% |
Lycopene | 0μg | |
Magnesium | 27mg | 6% |
Manganese | 0.1mg | 4% |
Niacin | 5mg | 28% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 164mg | 23% |
Retinol | 69μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 18μg | 33% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 586IU | |
Vitamin A | 87μg | 10% |
Vitamin B12 | 1μg | 25% |
Vitamin B6 | 0.4mg | 30% |
Vitamin C | 32mg | 35% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 68μg | 57% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.1g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 42% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |