Simple Living, Whole Grain Oat Cereal With Cinnamon, Cinnamon

Weis Quality

Carbs 83% Protein 10%
Percent Calories

¾ cup of simple living, whole grain oat cereal with cinnamon, cinnamon (Weis Quality) contains 120 Calories. The macronutrient breakdown is 83% carbs, 7% fat, and 10% protein. This is a good source of iron (90% of your Daily Value), vitamin b6 (38% of your Daily Value), and zinc (34% of your Daily Value).

Nutrition Facts

For ¾ cup of simple living, whole grain oat cereal with cinnamon, cinnamon (32g)

Nutrient Value %DV
Calories 120
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 135mg 6%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar 8g
Protein 3g
Calcium 100mg 10%
Iron 7mg 90%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 5mg 31%
Pantothenic acid
Phosphorus 80mg 11%
Retinol
Riboflavin (B2) 4mg 327%
Selenium
Theobromine
Thiamine 4mg 320%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6 0.5mg 38%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 4mg 34%
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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