Signature Dark Chocolatey Ice Cream Minis
Schwan's
7 pieces of signature dark chocolatey ice cream minis (Schwan's) contains 440 Calories. The macronutrient breakdown is 38% carbs, 56% fat, and 5% protein. This is a good source of potassium (8% of your Daily Value), calcium (16% of your Daily Value), and iron (61% of your Daily Value).
Nutrition Facts
For 7 pieces of signature dark chocolatey ice cream minis (132g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 440 | |
| Fats | 30g | 38% |
| Saturated fats | 21g | 105% |
| Trans fats | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 60mg | 3% |
| Carbs | 46g | 17% |
| Net carbs | 43g | |
| Fiber | 3g | 11% |
| Sugar | 35g | |
| Protein | 6g | |
| Calcium | 157mg | 16% |
| Iron | 5mg | 61% |
| Potassium | 382mg | 8% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 105% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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Dark Chocolatey Ice Cream Minis Schwan's Signature- Dark Chocolatey Ice Cream Minis Schwan's
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Recipes
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
