Shrimp with Basil-Garlic Butter

Shrimp with Basil-Garlic Butter
Fat 90%
Percent Calories

1 serving of shrimp with basil-garlic butter contains 236 Calories. The macronutrient breakdown is 4% carbs, 90% fat, and 6% protein. This is a good source of vitamin a (18% of your Daily Value).

Makes
4 servings
Prep Time
30 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Peel and devein shrimp. Finely chop sun-dried tomatoes. Cut butter into 6 pieces. Mince garlic.
  2. Preheat oven to 350°F.
  3. Season shrimp with salt and pepper. Heat oil in a large nonstick skillet over moderately high heat until hot but not smoking and sauté shrimp 1 minute per side. Transfer shrimp to a baking dish and bake in middle of oven until just cooked through, about 7 minutes.
  4. While shrimp bakes, add garlic to skillet and cook, stirring, over moderate heat 15 seconds, then stir in wine, juice, and tomatoes. Boil, stirring occasionally, until liquid is reduced by two thirds. Swirl in butter and basil over low heat and season with salt and pepper.
  5. Serve shrimp with sauce.

Nutrition Facts

For 1 serving of shrimp with basil-garlic butter (77g)

NutrientValue%DV
Calories236
Fats23g 29%
Saturated fats12g 59%
Trans fats1g
Cholesterol72mg 24%
Sodium127mg 6%
Carbs2g 1%
Net carbs2g
Fiber0.3g 1%
Sugar1g
Protein3g
Calcium28mg 3%
Iron0.4mg 5%
Potassium119mg 3%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene136μg
Caffeine0mg
Choline24mg 4%
Copper0.1mg 9%
Fluoride40μg
Folate (B9)9μg 2%
Lycopene776μg
Magnesium13mg 3%
Manganese0.1mg 5%
Niacin1mg 4%
Pantothenic acid0.2mg 3%
Phosphorus70mg 10%
Retinol154μg
Riboflavin (B2)0mg 1%
Selenium7μg 12%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU742IU
Vitamin A166μg 18%
Vitamin B120.3μg 11%
Vitamin B60.1mg 5%
Vitamin C3mg 3%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E2mg 10%
Vitamin K18μg 15%
Zinc0.3mg 3%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 59%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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