Shrimp Pasta Pomodoro
P90X Shrimp / Noodle Dish
1 serving of shrimp pasta pomodoro (P90X Shrimp / Noodle Dish) contains 411 Calories. The macronutrient breakdown is 47% carbs, 15% fat, and 39% protein. This is a good source of protein (73% of your Daily Value), potassium (12% of your Daily Value), and calcium (17% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Bring large pot of water to boil for pasta.
- Meanwhile, place olive oil and garlic in a large sauce pan and salute for several minutes until lightly browned.
- Add chicken broth and tomatoes to pan; simmer for 5-10 minutes or until tender
- Cook the pasta according to the directions on the package. Drain.
- Add shrimp to pan and cook for several more minutes, until shrimp are opaque.
- Add basil and toss shrimp mixture with cooked pasta.
Nutrition Facts
For 1 serving of shrimp pasta pomodoro (386g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 411 | |
| Fats | 7g | 9% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 286mg | 95% |
| Sodium | 1305mg | 57% |
| Carbs | 49g | 18% |
| Net carbs | 48g | |
| Fiber | 1g | 2% |
| Sugar | 2g | |
| Protein | 41g | |
| Calcium | 170mg | 17% |
| Iron | 3mg | 41% |
| Potassium | 568mg | 12% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 342μg | |
| Caffeine | 0mg | |
| Choline | 190mg | 35% |
| Copper | 1mg | 86% |
| Fluoride | 0μg | |
| Folate (B9) | 87μg | 22% |
| Lycopene | 1825μg | |
| Magnesium | 141mg | 34% |
| Manganese | 2mg | 89% |
| Niacin | 8mg | 48% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 735mg | 105% |
| Retinol | 122μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 109μg | 199% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 982IU | |
| Vitamin A | 151μg | 17% |
| Vitamin B12 | 3μg | 106% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 26μg | 22% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
