Bang Bang Shrimp Pasta

Bang Bang Shrimp Pasta
Fat 47%Carbs 37%Protein 16%
Percent Calories

1 serving of bang bang shrimp pasta contains 499 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 16% protein. This is a good source of protein (35% of your Daily Value), total omega 3 (2 g), and vitamin b12 (41% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat the oven to 400°F. Lightly oil a baking sheet or coat it with nonstick spray.
  2. In a bowl, whisk together the mayonnaise, sweet chili sauce, garlic, lime juice, hot sauce, and red pepper flakes. Set aside.
  3. Cook the pasta in a large pot of boiling salted water according to package instructions. Drain well.
  4. Place the shrimp on the prepared baking sheet. Add olive oil, garlic, paprika, salt, and pepper, and toss gently to combine. Roast in the oven until pink, firm, and cooked through, about 6-8 minutes. Remove from the oven and set aside.
  5. In a large bowl, combine the pasta, shrimp, and mayonnaise mixture. Garnish with parsley and serve.

Nutrition Facts

For 1 serving of bang bang shrimp pasta (205g)

NutrientValue%DV
Calories499
Fats26g 33%
Saturated fats4g 20%
Trans fats0.1g
Cholesterol119mg 40%
Sodium755mg 33%
Carbs46g 17%
Net carbs44g
Fiber2g 8%
Sugar2g
Protein20g
Calcium68mg 7%
Iron2mg 30%
Potassium265mg 6%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene238μg
Caffeine0mg
Choline88mg 16%
Copper0.3mg 36%
Fluoride10μg
Folate (B9)156μg 39%
Lycopene0μg
Magnesium52mg 12%
Manganese1mg 24%
Niacin6mg 36%
Pantothenic acid1mg 11%
Phosphorus326mg 47%
Retinol50μg
Riboflavin (B2)0.2mg 19%
Selenium62μg 113%
Theobromine0mg
Thiamine1mg 44%
Vitamin A IU595IU
Vitamin A71μg 8%
Vitamin B121μg 41%
Vitamin B60.3mg 20%
Vitamin C6mg 6%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 18%
Vitamin K79μg 66%
Zinc2mg 16%
Sugars
Sugar2g
Sucrose0.4g
Glucose1g
Fructose0.2g
Lactose0g
Maltose1g
Galactose0g
Starch35g
Fats
Saturated fats4g 20%
Monounsaturated fats7g
Polyunsaturated fats13g
Trans fats0.1g
Fatty Acids
Total omega 32g
Total omega 611g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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