Shrimp & Broccoli Alfredo Skillet Meal

Schwan's

Fat 31% Carbs 47% Protein 22%
Percent Calories

1 cup of shrimp & broccoli alfredo skillet meal (Schwan's) contains 230 Calories. The macronutrient breakdown is 47% carbs, 31% fat, and 22% protein. This is a good source of protein (23% of your Daily Value), potassium (6% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 1 cup of shrimp & broccoli alfredo skillet meal (227g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 750mg 33%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 4g
Protein 13g
Calcium 170mg 17%
Iron 2mg 20%
Potassium 300mg 6%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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