Shrimp & Broccoli Alfredo Skillet Meal

Schwan's

Fat 29% Carbs 47% Protein 24%
Percent Calories

⅓ package of shrimp & broccoli alfredo skillet meal (Schwan's) contains 300 Calories. The macronutrient breakdown is 47% carbs, 29% fat, and 24% protein. This is a good source of protein (32% of your Daily Value), potassium (7% of your Daily Value), and calcium (24% of your Daily Value).

Nutrition Facts

For ⅓ package of shrimp & broccoli alfredo skillet meal (302g)

Nutrient Value %DV
Calories 300
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1000mg 43%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 5g
Protein 18g
Calcium 240mg 24%
Iron 2mg 24%
Potassium 350mg 7%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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