Shrimp and Grits

Great To Go From Market District

Fat 17% Carbs 52% Protein 31%
Percent Calories

½ box of shrimp and grits (Great To Go From Market District) contains 340 Calories. The macronutrient breakdown is 52% carbs, 17% fat, and 31% protein. This is a good source of protein (50% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For ½ box of shrimp and grits (311g)

Nutrient Value %DV
Calories 340
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 225mg 75%
Sodium 990mg 43%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar 6g
Protein 28g
Calcium 220mg 22%
Iron 3mg 40%
Potassium 470mg 10%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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