Shredded Beef Tacos

My Fit Foods

Fat 25% Carbs 39% Protein 36%
Percent Calories

1 container of shredded beef tacos (My Fit Foods) contains 510 Calories. The macronutrient breakdown is 39% carbs, 25% fat, and 36% protein. This is a good source of protein (80% of your Daily Value), fiber (14% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 container of shredded beef tacos (307g)

Nutrient Value %DV
Calories 510
Fats 14g 18%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 600mg 26%
Carbs 48g 17%
Net carbs 44g
Fiber 4g 14%
Sugar 1g
Protein 45g
Calcium 52mg 5%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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