Soft Taco - Beef

Taco Bell

Soft Taco - Beef
Fat 40% Carbs 40% Protein 20%
Percent Calories

1 Taco of soft taco - beef (Taco Bell) contains 180 Calories. The macronutrient breakdown is 40% carbs, 40% fat, and 20% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 Taco of soft taco - beef

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 490mg 21%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 1g
Protein 9g
Calcium 100mg 10%
Iron 2mg 23%
Potassium 130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

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  • Soft Taco Beef Taco Time (Northwest)
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  • Soft Taco - Beef ''Fresco Style'' Items Under 10 Grams of Fat - Taco Bell
  • Soft Beef Taco Includes lettuce, tomatoes and cheese - Don Pablo's
  • Beef Soft Taco Chili's Grill & Bar Restaurant

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