Soft Taco - Beef

''Fresco Style'' Items Under 10 Grams of Fat - Taco Bell

Fat 37% Carbs 45% Protein 18%
Percent Calories

1 serving of soft taco - beef (''Fresco Style'' Items Under 10 Grams of Fat - Taco Bell) contains 190 Calories. The macronutrient breakdown is 45% carbs, 37% fat, and 18% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of soft taco - beef (113g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 3g 13%
Trans fats
Cholesterol 20mg 7%
Sodium 630mg 27%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar
Protein 9g
Calcium 80mg 8%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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