Shells White Cheddar Chickpea Pasta Mac & Cheese

Banza

Fat 26% Carbs 50% Protein 24%
Percent Calories

2 ½ oz dry of shells white cheddar chickpea pasta mac & cheese (Banza) contains 260 Calories. The macronutrient breakdown is 50% carbs, 26% fat, and 24% protein. This is a good source of protein (30% of your Daily Value), fiber (18% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 2 ½ oz dry of shells white cheddar chickpea pasta mac & cheese (71g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 660mg 29%
Carbs 35g 13%
Net carbs 30g
Fiber 5g 18%
Sugar 4g
Protein 17g
Calcium 200mg 20%
Iron 4mg 50%
Potassium 560mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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