Seafood Skillets, Garlic & White Wine Shrimp Scampi

Garlic & White Wine Shrimp Scampi, Phillips

Fat 26%Carbs 52%Protein 22%
Percent Calories

298 G of seafood skillets, garlic & white wine shrimp scampi (Garlic & White Wine Shrimp Scampi, Phillips) contains 330 Calories. The macronutrient breakdown is 52% carbs, 26% fat, and 22% protein. This is a good source of protein (30% of your Daily Value), iron (45% of your Daily Value), and vitamin a (75% of your Daily Value).

Nutrition Facts

For 298 G of seafood skillets, garlic & white wine shrimp scampi (298g)

NutrientValue%DV
Calories330
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol130mg 43%
Sodium800mg 35%
Carbs41g 15%
Net carbs38g
Fiber3g 11%
Sugar2g
Protein17g
Calcium60mg 6%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A675μg 75%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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