Schar, Gluten-Free, Wheat-Free, Classic White Bread

Fat 17%Carbs 77%
Percent Calories

100 grams of schar, gluten-free, wheat-free, classic white bread contains 240 Calories. The macronutrient breakdown is 77% carbs, 17% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value), calcium (16% of your Daily Value), and riboflavin (b2) (39% of your Daily Value).

Nutrition Facts

For 100 grams of schar, gluten-free, wheat-free, classic white bread

NutrientValue%DV
Calories240
Fats4g 6%
Saturated fats1g 5%
Trans fats
Cholesterol
Sodium441mg 19%
Carbs46g 17%
Net carbs41g
Fiber5g 18%
Sugar3g
Protein4g
Calcium159mg 16%
Iron3mg 40%
Potassium66mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium11mg 3%
Manganese
Niacin3mg 21%
Pantothenic acid
Phosphorus55mg 8%
Retinol
Riboflavin (B2)1mg 39%
Selenium
Theobromine
Thiamine1mg 43%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.5mg 4%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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