Sausage & Peppers

Foodhold

Fat 45%Carbs 37%Protein 17%
Percent Calories

1 cup of sausage & peppers (Foodhold) contains 280 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 17% protein. This is a good source of protein (21% of your Daily Value), vitamin a (25% of your Daily Value), and vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 cup of sausage & peppers (198g)

NutrientValue%DV
Calories280
Fats14g 18%
Saturated fats5g 23%
Trans fats0g
Cholesterol35mg 12%
Sodium530mg 23%
Carbs26g 9%
Net carbs24g
Fiber2g 7%
Sugar5g
Protein12g
Calcium52mg 5%
Iron2mg 22%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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