Keto Sausage & Pepper Fried Pizza

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Mozzarella cheese

  Part skim milk

  1 ½ cup, shredded or 168g

• Tomato sauce

  No salt added

  ⅓ cup or 82g

• Parmesan cheese

  Shredded

  1 tbsp or 5g

• Oregano

  Spices, dried

  ¼ tsp, leaves or 0.3g

• Mozzarella cheese

  Whole milk

  ¼ cup, shredded or 28g

• Italian sausage

  Pork, raw

  1 link, raw or 100g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Banana pepper

  Raw

  4 medium or 184g

Directions

1. Preheat your broiler to 500°F. Brown the sausage in a pan, breaking it into pieces (remove from casing if not ground). Once cooked, set aside.
2. In a separate non-stick pan, heat the oil over medium heat. Once the oil is shiny, add the mozzarella, spreading it evenly with a spatula to form a round shape.
3. Cook for 3-5 minutes until the cheese melts and browns around the edges. Add the tomato sauce and spread lightly with a spoon. Cook for another minute.
4. Slide a spatula around the edges and underneath the pizza to loosen it. Transfer the pizza to a foil-lined pan.
5. Sprinkle with grated Parmesan and oregano. Top with sausage, onions, and banana peppers. Broil for 1-2 minutes until toppings are hot. Let sit for 2 minutes before cutting.

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