Sandwich, Roast Beef & Swiss

Publix Deli

Fat 34%Carbs 34%Protein 32%
Percent Calories

1 sandwich of sandwich, roast beef & swiss (Publix Deli) contains 560 Calories. The macronutrient breakdown is 34% carbs, 34% fat, and 32% protein. This is a good source of protein (80% of your Daily Value), calcium (40% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 sandwich of sandwich, roast beef & swiss (255g)

NutrientValue%DV
Calories560
Fats21g 27%
Saturated fats10g 50%
Trans fats0g
Cholesterol100mg 33%
Sodium1120mg 49%
Carbs48g 17%
Net carbs46g
Fiber2g 7%
Sugar1g
Protein45g
Calcium400mg 40%
Iron4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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