Saffron

Spices

Saffron
Fat 15% Carbs 73% Protein 13%
Percent Calories

¼ tsp of saffron (Spices) contains 1 Calories. The macronutrient breakdown is 73% carbs, 15% fat, and 13% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For ¼ tsp of saffron (0.2g)

Nutrient Value %DV
Calories 1
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 0.3mg 0%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar
Protein 0g
Calcium 0.2mg 0%
Iron 0mg 0.2%
Potassium 3mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0mg 0.1%
Fluoride
Folate (B9) 0.2μg 0%
Lycopene
Magnesium 0.5mg 0.1%
Manganese 0mg 2%
Niacin 0mg 0%
Pantothenic acid
Phosphorus 0.4mg 0.1%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 1IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.1%
Vitamin C 0.1mg 0.2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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